Body Cheatcodes
Recover from exertion, restore bodily regulation, and support peak physical performance.
How it works
Body cheatcodes use somatic and physiological inputs to regulate physical state — settling excess activation or mobilising capacity when needed. They’re designed for sustained stress, fatigue, or demand, and for restoring a baseline that can flex under pressure or move into higher output.
Body cheatcodes are available to clients who’ve completed an Intro Session, ensuring sessions are applied appropriately to how your system responds.
New to Cheatcode Playground?
Body: Downshift
Re-establish autonomic balance in a body that has been living too long in “on”.
Best for:
Chronic muscle tension
Elevated resting stress levels
Shallow or inefficient breathing
Difficulty physically relaxing even at rest
Most appropriate when the body feels tight, vigilant, or unable to settle.
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Body: Regulate is designed to support rebalancing of autonomic tone when the body remains biased toward vigilance or tension. Rather than pushing toward relaxation, it focuses on restoring a calmer, more flexible baseline that holds under pressure.
The aim is stability, not sedation — a body that can settle when appropriate and mobilise when required.
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Chronic stress becomes a bodily default, not just a mental state.
This stack reduces vigilance and effort through coordinated bottom-up and top-down inputs. Shiftwave eases physical tension and supports slower breathing. roXiva encourages brain states associated with reduced physiological arousal.
Together, they allow the autonomic nervous system to re-balance by removing the conditions that keep it switched on.
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Heavier, more grounded bodily presence
Breathing slows without effort
A sense of dropping out of constant readiness
Mental quiet often follows, but isn’t the primary aim.
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Best suited for
High-pressure professionals carrying physical tension
People who struggle to physically relax
Athletes training frequently
Not suited for / cautions
Those seeking stimulation or insight
Emotional catharsis seekers
Photosensitive epilepsy
Body: Recover
Support deep physiological recovery in a body that has been under sustained load, strain, or depletion.
Best for:
Physical exhaustion after prolonged work or training
Accumulated fatigue not resolved by sleep alone
A sense of being run-down rather than wired
Recovery phases between high-demand periods
Most appropriate when the system feels spent, heavy, or depleted.
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Body: Recover is a low-demand stack designed to support restoration when physical systems are carrying cumulative load. Rather than inducing collapse or sedation, it aims to create space for recovery processes to reassert themselves naturally.
The emphasis is on allowing recovery, not forcing rest. This stack is often chosen between periods of high demand, heavy training, or prolonged stress exposure.
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After sustained load, recovery is less about calming and more about allowing restorative physiology to dominate.
This stack reduces demand across both nervous system and brain activity, biasing the system toward states associated with tissue repair, metabolic recovery, and internal reorganisation.
Shiftwave reduces bodily effort and muscular tone. roXiva supports slow-wave dominant brain states linked to physical restoration. Together, they create recovery-favourable conditions — without attempting to replace sleep.
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Deep physical heaviness or stillness
Marked reduction in bodily effort
A sense of being temporarily “offline”
Mental clarity often improves afterward, but is not the immediate focus.
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Best suited for
Athletes under sustained load
High-demand professionals in recovery phases
Clients rebuilding capacity after overextension
Prior experience with at least one modality is recommended. An intro session is highly recommended.
Not suited for / cautions
Those seeking motivation or alertness
Individuals wanting emotional processing
Photosensitive epilepsy
Not therapy and not a substitute for sleep.
Body: Upshift
Sharpen and elevate physiological readiness in a body that is already stable, rested, and capable — preparing it for high output.
Best for
High-functioning bodies preparing for demanding work or performance
Situations requiring rapid mobilisation and sustained physical readiness
Athletes or professionals seeking a pre-game edge
Those already at baseline readiness who want to operate closer to their upper range
Most appropriate when the body feels capable but not yet fully mobilised.
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Body: Prime is a regulation-forward stack designed to support physical activation with control. Rather than stimulating for stimulation’s sake, it creates conditions where energy, drive, and coordination can increase while remaining coherent and usable.
The emphasis is on mobilisation without agitation. This stack is often used when the body is stable but underpowered, flat, or slow to engage — and higher output is required without tipping into stress or strain. The aim is stable energy, not overstimulation — a body that can settle when appropriate and mobilise when required.
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High performance is not created from fatigue, nor from stress. It emerges when a regulated system is deliberately mobilised without losing control.
This stack applies coordinated up-regulating inputs that increase arousal, oxygenation, and energetic availability while preserving coherence. The emphasis is precision: raising activation without tipping the system into sympathetic excess.
Shiftwave works bottom-up through the body to increase readiness and drive. roXiva works top-down to support brain states associated with focus and flow, ensuring mobilisation is organised rather than scattered.
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Heightened physical readiness
A sense of internal lift or mobilisation
Clear, directed focus paired with bodily energy
The experience should feel powerful but controlled.
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Who it’s best suited for
Athletes or performers preparing for output
Professionals entering periods of sustained demand
Clients with a stable baseline seeking higher intensity
Those wanting activation without stimulants
Prior experience with at least one modality is recommended.
Who it’s not suited for / cautions
Individuals already anxious or overstimulated
Those seeking relaxation or recovery
Photosensitive epilepsy
This stack is not therapy or a replacement for sleep.
NanoVi as a cheatcode amplifier
NanoVi can be added to any cheatcode to further support recovery, resilience, or performance capacity. While Shiftwave and roXiva shape nervous system and brain state, NanoVi supports the underlying biological repair processes that help those state shifts hold more comfortably or recover more efficiently.
Remember: cheatcodes combine multiple modalities and are designed for clients who already know our technology, and how their system responds. That’s why we require an Intro Session first.
New to Cheatcode Playground?